
New Year's Resolutions
Dec 10 2019new years resolutions individualized personalized health fitness programming bodywork coaching nutrition long-term lifestyle goals goal sustainable research reward systems succeed plan of action successful consult OPEX Element 6 Boulder personal training trainer
Read More
Moxibustion
Feb 10 2021Moxibustion Moxibustion is a traditional Chinese medicine technique that involves the burning of mugwort. Mugwart is a small, spongy leafy herb, that can facilitate healing. Moxibustion has been u...
Read More
Total: 2