New Year's Resolutions
New Year's Resolutions
Dec 10 2019

new years resolutions individualized personalized health fitness programming bodywork coaching nutrition long-term lifestyle goals goal sustainable research reward systems succeed plan of action successful consult OPEX Element 6 Boulder personal training trainer 

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Moxibustion
Moxibustion
Feb 10 2021

Moxibustion Moxibustion is a traditional Chinese medicine technique that involves the burning of mugwort. Mugwart is a small, spongy leafy herb, that can facilitate healing.  Moxibustion has been u...

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