Joseph Yaman is a certified personal trainer and fitness and martial arts enthusiast. He holds certificates in NASM, Crossfit Level I, Crossfit Gymnastics, USAW Olympic Lifting Level 1, NESTA, Box N Burn Level 1, and has a Blue Belt in Brazilian Jiu Jitsu.
He realized his passion for fitness at a young age and he has over 16 years of professional experience as a personal trainer and functional group fitness coach. Joseph has assisted clients with meeting their goals in the NYC area, Washington D.C. area, and now the Southern Tier.
Joseph has helped clients to reach goals that may have at one time seemed unattainable such as running their first marathon, being able to do their first pull-up, or fighting in a professional mixed martial arts organization such as the UFC.
He is well-known for his creative and innovative fitness programming and his ability to think outside of the box, and be able to come up with a workout on the fly anywhere with little to no equipment. fitness is not a trend or a hobby to Joseph, it is a lifestyle that has shaped him into who he is today.