As Owner, Master Coach and Practitioner my Mission-Vision/Core Purpose is to help everyone unleash their greatest self. Through Up-lifting and Up-leveling your health and fitness we bring in the po...

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This may surprise some - but Myah has not  always been the fitness enthusiast you may know.  In fact, growing up in the PNW, her creative artsy side was nurtured much more than her physical. Sure, ...

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Ellis is our executive assistant! El keeps things running smoothly behind the scenes in addition to connecting directly with the community through different outreach events and social media. El enj...

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Ryan graduated from CU with a BA in Integrative Physiology. He has been training clients in group and one on one settings for 4 years and has accumulated over 6,000 hours of coaching experience. Al...

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Joseph Yaman is a certified personal trainer and fitness and martial arts enthusiast. He holds certificates in NASM, Crossfit Level I, Crossfit Gymnastics, USAW Olympic Lifting Level 1, NESTA, Box ...

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