What we offer at Element 6
Element 6 studio is dedicated to helping you to Up-Lift and Up-Level your life through the six essential elements of health and fitness: Physical, Mental, Emotional, Environmental, Social and Spiritual. To achieve this, we deliver services in three main categories: Fitness, Nutrition and BodyWork.
Our delivery of individually created programs, paired with professional coaching that supports every individual.Learn More
Work with our qualified staff on personalized nutrition plans to make sure you're fueling your body properly.Learn More
Start today with a special, free consultation
Hear from our members
One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize. At OPEX Element 6 we have the ability to design YOUR path to get there!
"Sky is such a gifted body worker, he is able to access deep knots & work through my body releasing tension like no one else has done. He is very knowledgeable & helpful. I can't go more than two weeks without a session with Sky, a true savior for me!"
"I keep telling people to get in there-Sky is the only person I let work on my body and he fixes me every time."
"I am so impressed by Sky's work. Sky is an amazing Healer. Highly recommend him!!"
"- It’s so awesome to experience my strength, endurance, skills and knowledge evolve within the walls of OPEX E6 Boulder. It is often difficult for me to leave once I’m there-sometimes I feel like a..."
Health, Fitness and Nutrition Tips from professionals
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Our thoughts on fitness, nutrition and healthy lifestyles
6 Natural Ways to Relieve Stress Every Day
We know how stress can creep into our lives when we're overwhelmed. Take one (or all!) of these tips to apply to your daily life to reduce the long term effects of stress on the body!
The Long Road
Need some tried and true ways to stay on track with your health and fitness goals? Coach Sky breaks down 6 basic steps to keep you on track and to encourage those around you to adopt healthier lifestyle choices as well!
For the Period Pain Sufferer:
Want to know holistic ways to eliminate your menstruation pain before turning to pain killers? Coach Myah breaks down some of the most effective ways to dealing with pain during that time of the month, while creating a healthier relationship with your body in the process!