OPEX Element 6

Results, Relationships, Fun

Experience health and fitness that is designed for you

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What we offer at Element 6

Element 6 studio is dedicated to helping you to Up-Lift and Up-Level your life through the six essential elements of health and fitness: Physical, Mental, Emotional, Environmental, Social and Spiritual. To achieve this, we deliver services in three main categories: Fitness, Nutrition and BodyWork.

OPEX Element 6 Process
OPEX Fitness

Our delivery of individually created programs, paired with professional coaching that supports every individual.

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OPEX Element 6 Process
Nutrition

Work with our qualified staff on personalized nutrition plans to make sure you're fueling your body properly.

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OPEX Element 6 Process
BodyWork

A range of services including massage and acupuncture to help in treating pain, correcting imbalances and renewing the body.

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Start today with a special, free consultation

Hear from our members

One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize. At OPEX Element 6 we have the ability to design YOUR path to get there!

"Sky is such a gifted body worker, he is able to access deep knots & work through my body releasing tension like no one else has done. He is very knowledgeable & helpful. I can't go more than two weeks without a session with Sky, a true savior for me!"

Talia A.

"I keep telling people to get in there-Sky is the only person I let work on my body and he fixes me every time."

Leah N.

"I am so impressed by Sky's work. Sky is an amazing Healer. Highly recommend him!!"

Sara N.

"- It’s so awesome to experience my strength, endurance, skills and knowledge evolve within the walls of OPEX E6 Boulder. It is often difficult for me to leave once I’m there-sometimes I feel like a..."

Myah S.
OPEX Element 6 Newsletter

Health, Fitness and Nutrition Tips from professionals

We love delivering value any way we can. Sign up for our newsletter today to receive E6 news and updates!

Our thoughts on fitness, nutrition and healthy lifestyles

For the Period Pain Sufferer:

For the Period Pain Sufferer:

Want to know holistic ways to eliminate your menstruation pain before turning to pain killers? Coach Myah breaks down some of the most effective ways to dealing with pain during that time of the month, while creating a healthier relationship with your body in the process!

Simple Exercises for Chronic Knee Pain

Simple Exercises for Chronic Knee Pain

Want to move past your chronic knee pain and get back to your favorite activities? Coach Joey recommends these movements to get you up and running (literally!).

How to Make Your Health and Fitness Goals Stick After January!

How to Make Your Health and Fitness Goals Stick After January!

Continue your New Years goals with motivation for the whole year!

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Get In Touch

We can't wait to hear from you.


Hours

Monday - Thursday
9:00 AM - 7:00 PM
Friday
9:00 AM - 3:00 PM
Saturday - Sunday
Closed


Visit us
3550 Frontier Ave. Unit D . Boulder CO 80301
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Give us a call: 720-989-1513