Results, Relationships, Fun
Experience health and fitness that is designed for you
Schedule your visitWhat we offer at Element 6
Element 6 studio is dedicated to helping you to Up-Lift and Up-Level your life through the six essential elements of health and fitness: Physical, Mental, Emotional, Environmental, Social and Spiritual. To achieve this, we deliver services in three main categories: Fitness, Nutrition and BodyWork.
OPEX Fitness
Our delivery of individually created programs, paired with professional coaching that supports every individual.
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Nutrition
Work with our qualified staff on personalized nutrition plans to make sure you're fueling your body properly.
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BodyWork
A range of services including massage and acupuncture to help in treating pain, correcting imbalances and renewing the body.
Learn MoreStart today with a special, free consultation
Hear from our members
One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize. At OPEX Element 6 we have the ability to design YOUR path to get there!
"Sky is such a gifted body worker, he is able to access deep knots & work through my body releasing tension like no one else has done. He is very knowledgeable & helpful. I can't go more than two weeks without a session with Sky, a true savior for me!"
Talia A.
"I keep telling people to get in there-Sky is the only person I let work on my body and he fixes me every time."
Leah N.
"I am so impressed by Sky's work. Sky is an amazing Healer. Highly recommend him!!"
Sara N.
"- It’s so awesome to experience my strength, endurance, skills and knowledge evolve within the walls of OPEX E6 Boulder. It is often difficult for me to leave once I’m there-sometimes I feel like a..."
Myah S.
Health, Fitness and Nutrition Tips from professionals
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Our thoughts on fitness, nutrition and healthy lifestyles
The Long Road
- March 08
- Sky Van Horn
- How to Achieve Your Goals
Need some tried and true ways to stay on track with your health and fitness goals? Coach Sky breaks down 6 basic steps to keep you on track and to encourage those around you to adopt healthier lifestyle choices as well!
For the Period Pain Sufferer:
- March 02
- Sky Van Horn
- Pain Management
Want to know holistic ways to eliminate your menstruation pain before turning to pain killers? Coach Myah breaks down some of the most effective ways to dealing with pain during that time of the month, while creating a healthier relationship with your body in the process!
Simple Exercises for Chronic Knee Pain
- February 22
- Sky Van Horn
- Pain Management
Want to move past your chronic knee pain and get back to your favorite activities? Coach Joey recommends these movements to get you up and running (literally!).
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Get In Touch
We can't wait to hear from you.
Hours
Monday - Thursday
9:00 AM - 7:00 PM
Friday
9:00 AM - 3:00 PM
Saturday - Sunday
Closed
Visit us
3550 Frontier Ave. Unit D . Boulder CO 80301
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Give us a call: 720-989-1513