OPEX Element 6

Health, Fitness, and Nutrition Designed for You

Results, Relationships, and Fun

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What we offer at Element 6

Element 6 studio is dedicated to helping you to Up-Lift and Up-Level your life through the six essential elements of health and fitness: Physical, Mental, Emotional, Environmental, Social and Spiritual. To achieve this, we deliver services in three main categories: Fitness, Nutrition and BodyWork.

OPEX Element 6 Process
OPEX Fitness

Our delivery of individually created programs, paired with professional coaching that supports every individual.

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OPEX Element 6 Process
Nutrition

Work with our qualified staff on personalized nutrition plans to make sure you're fueling your body properly.

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OPEX Element 6 Process
BodyWork

A range of services including massage and acupuncture to help in treating pain, correcting imbalances and renewing the body.

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Start today with a special, free consultation

Meet the team that makes it all possible

OPEX Element 6 | Sky Van Horn
Sky Van Horn
Owner & Head Coach

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OPEX Element 6 | Savannah Steamer
Savannah Steamer
Strength and Conditioning Coach

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OPEX Element 6 | Luke Tera
Luke Tera
Acupuncturist, Nutritionist, Traditional Chinese Medicine Practitioner

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Hear from our members

One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize. At OPEX Element 6 we have the ability to design YOUR path to get there!

"Sky is such a gifted body worker, he is able to access deep knots & work through my body releasing tension like no one else has done. He is very knowledgeable & helpful. I can't go more than two weeks without a session with Sky, a true savior for me!"

Talia A.

"I keep telling people to get in there-Sky is the only person I let work on my body and he fixes me every time."

Leah N.

"I am so impressed by Sky's work. Sky is an amazing Healer. Highly recommend him!!"

Sara N.

"- It’s so awesome to experience my strength, endurance, skills and knowledge evolve within the walls of OPEX E6 Boulder. It is often difficult for me to leave once I’m there-sometimes I feel like a..."

Myah S.
OPEX Element 6 Newsletter

Health, Fitness and Nutrition Tips from professionals

We love delivering value any way we can. Sign up for our newsletter today to receive E6 news and updates!

Our thoughts on fitness, nutrition and healthy lifestyles

What to Expect from Your First Acupuncture Appointment

What to Expect from Your First Acupuncture Appointment

What to expect from your first acupuncture appointment! Anxious about needles? Not sure how acupuncturists know where to place needles to make you feel better? This article answers all your questions about what you can expect from your initial appointment and how acupuncture works to relieve pain, stress, and mood issues!

6 Natural Ways to Relieve Stress Every Day

6 Natural Ways to Relieve Stress Every Day

We know how stress can creep into our lives when we're overwhelmed. Take one (or all!) of these tips to apply to your daily life to reduce the long term effects of stress on the body!

The Long Road

The Long Road

Need some tried and true ways to stay on track with your health and fitness goals? Coach Sky breaks down 6 basic steps to keep you on track and to encourage those around you to adopt healthier lifestyle choices as well!

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Get In Touch

We can't wait to hear from you.


Hours

Monday - Thursday
9:00 AM - 7:00 PM
Friday
9:00 AM - 3:00 PM
Saturday - Sunday
Closed


Visit us
3550 Frontier Ave. Unit D . Boulder CO 80301
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Give us a call: 720-989-1513