What we offer at Element 6
Element 6 studio is dedicated to helping you to Up-Lift and Up-Level your life through the six essential elements of health and fitness: Physical, Mental, Emotional, Environmental, Social and Spiritual. To achieve this, we deliver services in three main categories: Fitness, Nutrition and BodyWork.
Our delivery of individually created programs, paired with professional coaching that supports every individual.Learn More
Work with our qualified staff on personalized nutrition plans to make sure you're fueling your body properly.Learn More
Start today with a special, free consultation
Meet the team that makes it all possible
Savannah SteamerStrength and Conditioning Coach
Hear from our members
One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize. At OPEX Element 6 we have the ability to design YOUR path to get there!
"Sky is such a gifted body worker, he is able to access deep knots & work through my body releasing tension like no one else has done. He is very knowledgeable & helpful. I can't go more than two weeks without a session with Sky, a true savior for me!"
"I keep telling people to get in there-Sky is the only person I let work on my body and he fixes me every time."
"I am so impressed by Sky's work. Sky is an amazing Healer. Highly recommend him!!"
"- It’s so awesome to experience my strength, endurance, skills and knowledge evolve within the walls of OPEX E6 Boulder. It is often difficult for me to leave once I’m there-sometimes I feel like a..."
Health, Fitness and Nutrition Tips from professionals
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Our thoughts on fitness, nutrition and healthy lifestyles
What to Expect from Your First Acupuncture Appointment
What to expect from your first acupuncture appointment! Anxious about needles? Not sure how acupuncturists know where to place needles to make you feel better? This article answers all your questions about what you can expect from your initial appointment and how acupuncture works to relieve pain, stress, and mood issues!
6 Natural Ways to Relieve Stress Every Day
We know how stress can creep into our lives when we're overwhelmed. Take one (or all!) of these tips to apply to your daily life to reduce the long term effects of stress on the body!